Find calmand restorative sleep with our Sleep Ritual, a fruity organic herbal tea withclinically proven benefits!
Bycombining science with the riches of nature, Kusmi Tea continues to innovatewith this healthy infusion. Its promise? Enjoy 2 cups a day of thismango-flavored organic rooibos for deep relaxation and restorative sleep. Itssecret? Lemon balm, rich in rosmarinic acid, an active ingredient recognizedfor its relaxing and soothing effects. And to concentrate the benefits of thisplant, Sleep Ritual has been enriched with a lemon balm extract containing justthe right dose of active ingredient, thanks to an innovative scientificprocess.
We shouldshout it from the rooftops: sleep is a pillar of our well-being. In France, one in three people suffers from a sleep disorder, and almost half of 25- to 45-year-olds think they sleep less than they need to [1]. With RituelSommeil, pamper yourself with gourmet rooibos, refreshing verbena and velvetymango notes.
Shorten thetime it takes to fall asleep and get a restorative sleep… Kusmi Tea’s SleepRitual will help you get a good night’s sleep and wake up smoothly!
Infusionavailable in loose tea or in tea bags, to make both your life and sleep easier.
For alasting improvement in sleep, we recommend 2 cups a day over a course ofseveral weeks. And for occasional relaxation, 2 cups a day will be effectivefrom day one. Tried and tested!
The info you need
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At Kusmi Tea, we’ve chosen to add lemon balm extract to our formulation to concentrate all the benefits of this plant. Lemon balm is a unique plant, made up of numerous phytonutrients (tannins, flavonoids, etc.) and particularly rich in rosmarinic acid. This not only reduces anxiety, but also improves sleep quality.
In fact, three separate clinical studies involving over 250 people concluded that lemon balm significantly reduced anxiety and stress, as well as sleep disorders. [2] [3] [4]
A 4th study showed a proven relaxing effect from 300 mg (i.e., one sachet of Rituel Sommeil) one hour after intake. [5]
Finally, a 5th study showed that 95% of subjects responded positively to treatment. Among them, 70% achieved complete remission for anxiety and 85% for insomnia. [6]
But not all lemon balm extracts are created equal! Rituel Sommeil offers a top-quality extract that guarantees just the right dose of rosmarinic acid.
Click the link to access our sources.
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Information sources:
- [1] Sommeil · Inserm, La science pour la santé
- [2] Soltanpour A, Alijaniha F, Naseri M, Kazemnejad A, Heidari MR. Effects of Melissa officinalis on anxiety and sleep quality in patients undergoing coronary artery bypass surgery: A double-blind randomized placebo controlled trial. European Journal of Integrative Medicine, Volume 28, 2019, Pages 27-32
- [3] Heydari N, Dehghani M, Emamghoreishi M, Akbarzadeh M. Effect of Melissa officinalis capsule on the mental health of female adolescents with premenstrual syndrome: a clinical trial study. Int J Adolesc Med Health. 2018 Jan 25;31(3):/j/ijamh.2019.31.issue-3/ijamh-2017-0015/ijamh-2017-0015.xml.
- [4] Haybar H, Javid AZ, Haghighizadeh MH, Valizadeh E, Mohaghegh SM, Mohammadzadeh A. The effects of Melissa officinalis supplementation on depression, anxiety, stress, and sleep disorder in patients with chronic stable angina. Clin Nutr ESPEN. 2018 Aug;26:47-52.
- [5] Kennedy DO, Scholey AB, Tildesley NT, Perry EK, Wesnes KA. Modulation of mood and cognitive performance following acute administration of Melissa officinalis (lemon balm). Pharmacol Biochem Behav. 2002 Jul;72(4):953-64
- [6] Cases J, Ibarra A, Feuillère N, Roller M, Sukkar SG. Pilot trial of Melissa officinalis L. leaf extract in the treatment of volunteers suffering from mild-to-moderate anxiety disorders and sleep disturbances. Med J Nutrition Metab. 2011 Dec;4(3):211-218.
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